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Think you would make
a great Fitness Coach?
Find out what it takes!


Meet Our
Fitness Leaders

Fitness Coaching

If you need assistance with your workout program, then look no further than The Rush Fitness Complex! At the Rush Fitness Complex, we have more than just “personal trainers,” we have FITNESS COACHES! We have members that are at different starting levels (beginner to advanced) and have different goals. Because of this, we found it essential to shift the paradigm and focus on what everybody can benefit from, their own coach, who will properly assess their current fitness status, develop their program to match their needs and continuously progress that program for constant results! As any great coach will do, our Fitness Coaches will safely push and motivate you to your limits, so you maximize every minute of your workout for the best results you have ever had!

We work with clients everyday that range from people that are unsure of how to get started and have never worked out to clients that have been working out for 20 years and need the extra boost to change things up and motivate them to reach levels they have never reached by themselves! When working out with your Fitness Coach they will:
  • Assess your current physical status (to establish your program’s starting point)
  • Build a program focused on YOUR goals (everything is individualized to the specific person)
  • Coach you through your session making sure that every repetition you perform is safe and effective (we stress safety and results!)
  • Utilize all forms of equipment and exercises that will keep you having as much fun as possible while working out (at The Rush we teach such a large, diverse amount of exercises using the top of the line equipment that you will never be bored!)
  • Progress your program routinely for constant results (most people workout the same way all the time, which yields results in the beginning, then the body plateaus! Our Fitness Coaches will constantly keep your body guessing by changing your program systematically so it has no chance to plateau!)
Our fitness coaches specialize in:
  • Weight Loss
  • Lean Body Mass Gain
  • Sports Specific Training
  • Speed, Agility, Quickness (SAQ)
  • Stress Relief
  • Tone and Definition
  • Improved Flexibility
  • Special Conditions
  • Clients of all ages
Questions?

If you have any questions about Fitness Coaching
please email us at: fitcoach@therush247.com
 
 
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